Who We Are

Cognitive behavioural therapy (CBT) is an evidence based psychotherapy, which is recommended by the National Institute for Clinical Excellence as an intervention for depression / low mood and anxiety disorders.

More about us

We Are Here To Help

We provide cognitive behavioural therapy (CBT) face-to-face from our prestigious central London location or via webcam, for a range of difficulties. Free initial consultation.

 Therapy Information


Our therapists are accredited by the British Association for Behavioural & Cognitive Psychotherapies (BABCP).

We are not a crisis or emergency care service.
If you are at risk of harm please consider calling your GP/ doctor during office hours or out of hours, or present to your local A&E hospital.